Saturday, July 28, 2012
2:00 PM – 4:30 PM
MBS Precision Pilates & Wellness
$30 per person
This class is suitable for all levels.
For more information or to register, Contact Debra.
In this two and a half hour workshop we will take the time to let the body unwind, the mind to quiet and the spirit to soar.
The workshop will consist of reflection and journaling, guided meditation and restorative yoga.
This will be a mini vacation away from the demands of daily life.
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