Monthly Mellow Restorative Yoga and Acupuncture Friday May 8th 6:30 to 8:00PM This class will begin with a gentle yoga practice and proceed to restorative yoga, guided meditation and breath work. This candlelit atmosphere is perfect for untying the knots in the body that may have been created during the work week, slowing the thoughts and generating a feeling of peaceful rest. Then you will have the option of receiving a relaxing 6 point … [Read more...]