Monthly Mellow

Monthly Mellow
Restorative Yoga and Acupuncture
Friday May 8th
6:30 to 8:00PM

This class will begin with a gentle yoga practice and proceed to restorative yoga, guided meditation and breath work. This candlelit atmosphere is perfect for untying the knots in the body that may have been created during the work week, slowing the thoughts and generating a feeling of peaceful rest.
Then you will have the option of receiving a relaxing 6 point needle technique from Korrianne Hass, MD. There will be a place to leave a donation for the acupuncture should you decide to partake. You can visit Dr. Hass’s website at or visit her facebook page at
The acupuncture will be offered to the first 15 students who sign up.

This class is suitable for all levels.
Pajamas optional!

$15 Drop in
or use class card.

MBS Precision Pilates & Wellness
7220 Avenida Encinas Suite 207

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