November Monthly Mellow

Stress Relax Computer Keys Shows Pressure Of Work Or Relaxation Online

Stress Relax Computer Keys Shows Pressure Of Work Or Relaxation Online

Our restorative yoga practice this month will focus on giving and receiving. Many of us begin to find the pace quickening as the holidays approach. It’s wonderful to set aside 90 minutes to soothe the nervous system, stretch and relax the muscles and ligaments and slow the thoughts.
The class is supported by candlelight, aromatherapy and soothing music.
Everything you need for a inner journey will be provided.

Friday November 10th
6:30 to 8:00PM
$15
7220 Avenida Encinas Suite 207
Carlsbad, 92011

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