Monthly MellowConnecting to the Source of LoveFebruary 14th 6:30 to 8:00We are taught that we need to have a person, or an object or a place to feel love. But from the yogic perspective that feeling is available to us at all times if we just pause to tune into it.We will be focusing on the experience of love with gentle stretching, restorative yoga, breathing practice and guided meditation.$15 drop in or use class cardPlease arrive 10 minutes early to gather props and settle.
What is the date for monthly Mellow in May?
Would you be willing to donate to NCWIN Slient Auction Om May 8th?
Namaste, Catherine