Hip, Hip, Hooray!!



Give your hips the chance to be their best

Our hips affect how we walk, stand, sit and participate in athletic endeavors.


This workshop will include hip opening and strengthening yoga poses, therapeutics for hips and end with restorative yoga poses especially for the hips.


Saturday May 16th 2:00 to 4:00PM



MBS Precision Pilates & Wellness

7220 Avenida Encinas Suite 2


  1. Joyce Jacobs says

    Hi, do you have dates for June for restorative yoga & hip classes?

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