Giving our hips a chance to be their best
Our hips affect how we walk, stand, sit and participate in athletic endeavors.
This workshop will include hip opening and strengthening yoga poses, therapeutics for hips and end with restorative yoga poses especially for the hips.
Sunday, September 13th
1-3
Yoga Vista Studio
319 E. Broadway Avenue
Vista, CA. 92084
760 630 9642
Cost $30 pre-registered
$35 at the door
You can register at www.YogaVista.net
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