Hip, Hip Hooray


Giving our hips a chance to be their best

Our hips affect how we walk, stand, sit and participate in athletic endeavors.

This workshop will include hip opening and strengthening yoga poses, therapeutics for hips and end with restorative yoga poses especially for the hips.

Sunday, September 13th


Yoga Vista Studio

319 E. Broadway Avenue

Vista, CA. 92084

760 630 9642

Cost $30 pre-registered

$35 at the door

You can register at www.YogaVista.net


Speak Your Mind