Yoga Class Schedule

Yoga is for Everyone – Please come and enjoy our classes at your own comfort level and begin to shift your awareness and adjust your inner climate. Below is an easy way to view our class schedule.

In addition to these classes taught by Debra Hodgen there are more great classes and teachers on the schedule now. View the complete schedule Here.

Monday

  • Gentle GrooveA moderate paced class using the support of props and the wall. Suitable for beginners and students with physical limitations. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 10:30 am to 11:45 am Location: MBS
  • Private Sessions *Private yoga classes for people with a wide range of special needs, physical limitations, one-on-one instruction, or small groups. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 12:00 pm to 4:00 pm Location: MBS
  • VinyasaA steady dynamic flow of connected yoga asanas linked with breathwork in a continuous movement. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 5:15 pm to 6:30 pm Location: Tri City

Tuesday

  • VinyasaA steady dynamic flow of connected yoga asanas linked with breathwork in a continuous movement. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 12:00 pm to 1:15 pm Location: Tri City
  • Private Sessions *Private yoga classes for people with a wide range of special needs, physical limitations, one-on-one instruction, or small groups. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 4:00 pm to 5:00 pm Location: MBS
  • Level 1-2This class is for students with some yoga experience or athletic beginners. Class usually includes inversions. The movements of the asanas (poses) are combined with the breath with emphasis placed on postural alignment and progressively sequencing poses to help students of all levels advance in their practice. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 5:30 pm to 7:00 pm Location: MBS

Wednesday

  • Private Sessions *Private yoga classes for people with a wide range of special needs, physical limitations, one-on-one instruction, or small groups. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 10:00 am to 12:00 pm Location: MBS

Thursday

  • Private Sessions *Private yoga classes for people with a wide range of special needs, physical limitations, one-on-one instruction, or small groups. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 9:00 am to 10:30 am Location: MBS
  • Gentle GrooveA moderate paced class using the support of props and the wall. Suitable for beginners and students with physical limitations. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 10:45 am to 12:00 pm Location: MBS
  • Private Sessions *Private yoga classes for people with a wide range of special needs, physical limitations, one-on-one instruction, or small groups. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 12:00 pm to 6:00 pm Location: MBS
  • Level 1-2This class is for students with some yoga experience or athletic beginners. Class usually includes inversions. The movements of the asanas (poses) are combined with the breath with emphasis placed on postural alignment and progressively sequencing poses to help students of all levels advance in their practice. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 7:00 pm to 8:15 pm Location: MBS

Friday

  • Private Sessions *Private yoga classes for people with a wide range of special needs, physical limitations, one-on-one instruction, or small groups. with Debra HodgenDebra Hodgen Dancer, Mover, Yoga Teacher Debra has been teaching yoga in North County for nine years and is well respected and loved in the yoga community as a teacher with deep experience on many levels 10:00 am to 4:00 pm Location: MBS

* Private Sessions are available by appointment. To set an appointment please contact Debra. For more information see the Private Yoga Classes page.

Monthly Classes

  • Monthly Mellow¬†¬†Second Friday evening of the month, , Restorative yoga. 6:30 to 8:00pm
  • Yoga Unleashed First Saturday of each month, Yoga with your dog, 1:00PM to 2:15
    Whole Dog Sports Center

Calendar View

SunMonTueWedThuFriSat
9:00 am
10:00 am
10:30 am
10:45 am
12:00 pm
4:00 pm
5:15 pm
5:30 pm
7:00 pm