Monthly Mellow

will be Friday January 10th 6:30 to 8:00

In addition to gentle stretching and deeply restoring poses, breath work and meditation, we we be setting our intentions for the new year. This class is suitable for all levels. 1477841_10201922470156989_1268398706_nPlease arrive a few minutes early to get your props and settle in.

Cost is $15 for a drop in or you may use your class card.

Speak Your Mind

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