Yoga Oasis

    Give yourself the ultimate yoga experience The Yoga Oasis is a seventy-five minute private yoga class, which includes a class of your choice: Choose from yoga therapy, restorative yoga or a class to gain new skills. All classes have hands-on adjustments. It also includes, Thai massage, aromatherapy, and ends with craniosacral therapy during savasana. Deeply relax into this unique experience and feel like a whole new … [Read more...]

Craniosacral…… When you already Feel Good.

Biodynamic Craniosacral Therapy Most people come for Craniosacral Therapy when they have been in pain for a while or have an injury or trauma. This is important to do, but the very best time to experience BCST is when you are feeling pretty good, no major issues. This is a wonderful time to try this special healing modality. When the system is traumatized or struggling in some way it takes a while to bring it to a level of viability for … [Read more...]

Newly Inspired

I recently returned from an inspiring week at the Breath of Life Biodynamic Craniosacral Conference at the Pearlstone Retreat Center in Reistertown, Maryland. I am Vice President and Membership Chair for our association so the week began with board meetings and some great brainstorming. At the same time the teachers met. It feels like we got a lot accomplished. As we moved into the conference and the varied presentations I was reminded of … [Read more...]

Reflection, Celebration, and Craniosacral Special

This month, July, I celebrate my fifth anniversary of graduating and becoming a registered Biodynamic Craniosacral Therapist. The usual time for study is two, to two and a half years. But because I began the training and then moved to New York and back it was more like a six year process. It’s a very interesting therapy to learn because we learn a great deal of anatomy, physiology, and embryology and then learn to put that knowledge in the … [Read more...]